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[推荐]Exercise Physiology: Theory & Application to Fitness & Performance, 7Ed

[日期:2009-05-18] 来源:  作者:sw [字体: ]

by Powers, Scott ; Howley, Edward  
Publisher: McGraw-Hill Higher Education   
Copyright Year: 2009   
Publishing Date: 2008/12/27wd`lN,WiW  
Print ISBN-10: 0-073-37647-7
DESCRIPTION

Written especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond. With the CourseSmart eTextbook version of this title, students can save up to 50% off the cost of a print book, reduce their impact on the environment, and access powerful web tools for learning. Faculty can also review and compare the full text online without having to wait for a print desk copy. CourseSmart is an online eTextbook, which means users need to be connected to the internet in order to access. Students can also print sections of the book for maximum portability.  
Table of Contents  
Section I: Physiology of Exercise  
1: Physiology of Exercise in the United States: Its Past, Its Future  Control of the Internal Environment
3: Bioenergetics
4: Exercise Metabolism  
5: Hormonal Responses to Exercise
6: Measurement of Work, Power, and Energy Expenditure   
7: The Nervous System: Structure and Control of Movement 
8: Skeletal Muscle: Structure and Function 
9: Circulatory Responses to Exercise  
10: Respiration during Exercise  
11: Acid-Base Balance during Exercise 
12: Temperature Regulation   
13: The Physiology of Training: Effect on V02 Max, Performance, Homeostasis, and Strength  
Section II: Physiology of Health and Fitness)GDP?Nc 
14: Patterns in Health and Disease: Epidemiology and Physiology  
15: Work Tests to Evaluate Cardiorespiratory Fitness
16: Exercise Prescriptions for Health and Fitness  
17: Exercise for Special Populations  
18: Body Composition and Nutrition for Health
Section III: Physiology of Performance
19: Factors Affecting Performance  
20: Laboratory Assessment of Human Performance  
21: Training for Performance
22: Training for the Female Athlete, Children, and Special Populations 23: Nutrition, Body Composition, and Performance  
24: Exercise and the Environment
25: Ergogenic Aids  
Appendices
A: Calculation of Oxygen Uptake and Carbon Dioxide Production   
B: Estimated Energy Expenditure During Selected Activities  
C: Physical Activity Prescriptions
D: Recommended Dietary Allowances (RDAs)  
E: Estimated Safe and Adequate Daily Dietary Intakes (ESADDIs) of Selected Minerals  
F: Median Height and Weight and Recommended Energy Intake   
G: Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds H: Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds Glossary



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